Embarking on a trek to Everest Base Camp is a dream for many adventure enthusiasts. Here is everything you need to know to plan the hike well in advance.
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A Beginner’s Guide To Studying Kinesiology
Have you ever thought of pursuing a career as a fitness instructor or rehab counselor? Read our beginner’s guide to studying kinesiology to get started.
The Top 5 Fitness Trends 2023
Now is a great time to get fit! whatever your health & fitness goals, there’s no need to wait for the new year. What will be the top fitness trends 2023?